\uc6b0\ub9ac\ub098\ub77c \uc2e4\uc815\uc5d0 \ub9de\ub294 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc \uc601\uc591\ud45c\uc900\uc774 \uba85\ud655\ud788 \uc124\uc815\ub428\uc5d0 \ub530\ub77c \uc0ac\ub8cc\uc758 \ud488\uc9c8\uacfc \uc548\uc804\uc131\uc744 \ud655\ubcf4\ud558\uace0, \uad6d\ub0b4 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc \uc0b0\uc5c5 \uc804\ubc18\uc758 \uacbd\uc7c1\ub825\uc774 \ub192\uc544\uc9c8 \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4.<\/p>\n
<\/p>\n
\ub18d\ucd0c\uc9c4\ud765\uccad(\uccad\uc7a5 \uad8c\uc7ac\ud55c)\uc740 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc \uc0b0\uc5c5* \uc81c\ub3c4\uac1c\uc120\uacfc \ud65c\uc131\ud654\ub97c \uc704\ud574 \uacfc\ud559\uc801 \uadfc\uac70\uc5d0 \uae30\ubc18\ud55c \uad6d\ub0b4 \ubc18\ub824\ub3d9\ubb3c(\uac1c\uc640 \uace0\uc591\uc774) \uc0ac\ub8cc \uc601\uc591\ud45c\uc900\uc744 \uc124\uc815\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
*\uad6d\ub0b4 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc \uc2dc\uc7a5 \uaddc\ubaa8(\ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80): (\u201922) 1.8\uc870 \uc6d0 \u2192 (\u201927) 3.6 \u2192 (\u201932) 10<\/p>\n
\ubc18\ub824\ub3d9\ubb3c \uc591\uc721 \uac00\uad6c \uc218(\ucd94\uc815): (\u201912) 364\ub9cc\u2192 (\u201922) 602\ub9cc<\/p>\n
<\/p>\n
\ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc \uc601\uc591\ud45c\uc900\uc740 \ubc18\ub824\ub3d9\ubb3c\uc774 \uac74\uac15\ud55c \uc0dd\ud65c\uacfc \uc815\uc0c1\uc801\uc778 \uc0dd\ub9ac \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \uaf2d \ud544\uc694\ud55c \uc0ac\ub8cc \uc601\uc591\uc18c\uc758 \ucd5c\uc18c \uad8c\uc7a5 \uc218\uc900\uc744 \uc81c\uc2dc\ud55c \uc9c0\uce68\uc774\ub2e4.<\/p>\n
<\/p>\n
\ubc18\ub824\ub3d9\ubb3c\uc740 \ub3d9\ubb3c \uc885\uacfc \uc131\uc7a5\ub2e8\uacc4\uc5d0 \ub530\ub77c \uc601\uc591\uae30\uc900\uc774 \ub2e4\ub974\uace0, \uc591\uc721\uc790\uac00 \uc81c\uacf5\ud558\ub294 \uc0ac\ub8cc\uc5d0 \uc758\uc874\ud574 \uc601\uc591\uc744 \uacf5\uae09\ubc1b\uae30 \ub54c\ubb38\uc5d0 \uade0\ud615 \uc7a1\ud78c \uc601\uc591\uacf5\uae09\uc744 \uc704\ud55c \uc0ac\ub8cc \uc0dd\uc0b0\uacfc \uac80\uc99d \ud544\uc694\uc131\uc774 \uc9c0\uc18d\ud574\uc11c \uc81c\uae30\ub410\ub2e4.<\/p>\n
<\/p>\n
\uc774\ubbf8 \ubbf8\uad6d \ub4f1 \uc678\uad6d\uc5d0\uc11c\ub294 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc\uc758 \uc601\uc591\ud45c\uc900\uc744 \uc81c\uc815\ud558\uace0 \uc0b0\uc5c5\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\uace0 \uc788\ub2e4. \ubbf8\uad6d\uc0ac\ub8cc\uad00\ub9ac\ud611\ud68c(AAFCO)\ub294 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc\uc758 \uc601\uc591\ud559\uc801 \uc801\ud569\uc131\uc744 \ubcf4\uc7a5\ud558\ub294 \uc9c0\uce68\uc548(\uac00\uc774\ub4dc\ub77c\uc778)\uc744 \ub9c8\ub828, \uc801\uc6a9\ud558\uace0 \uc788\ub2e4. \uc720\ub7fd\ud3ab\ud478\ub4dc\uc0b0\uc5c5\uc5f0\ud569(FEDIAF)\ub3c4 \uc81c\ud488\uc5d0 \u2018\uc644\uc804 \uc0ac\ub8cc\u2019*\ub77c\ub294 \uc720\ud615\uc744 \ud45c\uae30\ud558\ub824\uba74 \ubcc4\ub3c4 \uc601\uc591 \uc9c0\uce68\uc548\uc744 \ub530\ub974\ub3c4\ub85d \uad8c\uace0\ud558\uace0 \uc788\ub2e4.<\/p>\n
*\ubc18\ub824\ub3d9\ubb3c\uc758 \uc77c\uc77c \uc601\uc591\uc18c \uc694\uad6c\ub7c9\uc744 \ubaa8\ub450 \ucda9\uc871\uc2dc\ud0ac \uc218 \uc788\ub3c4\ub85d \uc601\uc591 \uc870\uc131\uc774 \uad6c\uc131\ub418\uc5b4 \uc788\ub294 \uc0ac\ub8cc\ub85c\uc11c \uc720\uc77c\ud55c \uc601\uc591 \uacf5\uae09\uc6d0\uc73c\ub85c \uc7a5\uae30\uac04 \uba39\uc5ec\ub3c4 \uc601\uc591\ud559\uc801\uc73c\ub85c \uc644\uc804\ud568<\/p>\n
<\/p>\n
\ubc18\uba74, \uad6d\ub0b4\uc5d0\uc11c\ub294 \uc601\uc591\uade0\ud615\uc5d0 \uadfc\uac70\ud55c \uc0ac\ub8cc\uc758 \uac1c\ub150\uc774 \uc81c\ub3c4\uc801\uc73c\ub85c \uba85\ud655\ud558\uc9c0 \uc54a\uace0, \uc0ac\ub8cc\uc758 \ub4f1\ub85d, \uc720\ud1b5 \uacfc\uc815\uc5d0\uc11c \uc601\uc591\ud559\uc801\uc73c\ub85c \uade0\ud615 \uc7a1\ud78c \u2018\uc644\uc804 \uc0ac\ub8cc\u2019\uc784\uc744 \uc785\uc99d\ud558\ub294 \ub370 \uace0\ub824\ud560 \ubcc4\ub3c4\uc758 \uc601\uc591\uae30\uc900\uc774 \uc5c6\ub294 \uc2e4\uc815\uc774\uc5c8\ub2e4.<\/p>\n
<\/p>\n
\uad6d\ub9bd\ucd95\uc0b0\uacfc\ud559\uc6d0\uc740 \ubc18\ub824\ub3d9\ubb3c(\uac1c\uc640 \uace0\uc591\uc774) \uc0ac\ub8cc \uc601\uc591\ud45c\uc900\uc744 \uc124\uc815\ud558\uae30 \uc704\ud574 \ud55c\uad6d\ucd95\uc0b0\ud559\ud68c \ubc18\ub824\ub3d9\ubb3c\uc601\uc591\uc5f0\uad6c\ud68c\uc640 \uad6d\ub0b4\uc678 \uc0ac\ub8cc \uc5c5\uacc4 \uc804\ubb38\uac00\ub4e4\uc774 \ucc38\uc5ec\ud55c \uac00\uc6b4\ub370 \uad6d\ub0b4\uc678 \uad00\ub828 \uc790\ub8cc\uc758 \uc5f0\uad6c\u00b7\uac80\ud1a0\ub97c \uac70\ucce4\ub2e4.<\/p>\n
<\/p>\n
\uc5f0\uad6c\uc9c4\uc740 \ubbf8\uad6d\uc0ac\ub8cc\uad00\ub9ac\ud611\ud68c, \uc720\ub7fd\ud3ab\ud478\ub4dc\uc0b0\uc5c5\uc5f0\ud569 \ub4f1 \uad6d\ub0b4\uc678 \uc601\uc591 \uc9c0\uce68\uc548\uc744 \ube44\uad50\u00b7\ubd84\uc11d\ud588\ub2e4. \ub610\ud55c, \uc62c 7\uc6d4\uc5d0\ub294 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc \uc0b0\uc5c5 \uad00\ub828 \uae30\uad00, \uc5f0\uad6c\uc18c, \ud611\ud68c, \uc18c\ube44\uc790\uac00 \ucc38\uc5ec\ud55c \uad6d\uc81c \ud559\uc220\ud1a0\ub860\ud68c\ub97c \uac1c\ucd5c\ud558\uace0 \ub2e4\uc591\ud55c \uc758\uacac\uc744 \uc218\ub834, \ubc18\uc601\ud588\ub2e4.<\/p>\n
<\/p>\n
\uc774\uc640 \ud568\uaed8 \uad6d\ub0b4 \uc0ac\ub8cc \uc2dc\uc7a5 \uc5ec\uac74 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud574 \ub3d9\ubb3c \uc885\uacfc \uc131\uc7a5\ub2e8\uacc4\ub97c \uad6c\ubd84\ud558\uace0, \ub2e4 \uc790\ub780 \uac1c(\uc131\uacac)\uc758 \uad8c\uc7a5 \uc601\uc591\uc18c 38\uc885\uc5d0 \ub300\ud574 \uad8c\uc7a5 \ud568\ub7c9\uc744 \uc81c\uc2dc\ud588\ub2e4. \ub610\ud55c, \uac15\uc544\uc9c0\uc640 \ubc88\uc2dd\uae30 \uc554\uce90 40\uc885, \ub2e4 \uc790\ub780 \uace0\uc591\uc774(\uc131\ubb18) 41\uc885, \uc0c8\ub07c \uace0\uc591\uc774\uc640 \ubc88\uc2dd\uae30 \uc554\uace0\uc591\uc774 43\uc885\uc758 \uad8c\uc7a5 \uc601\uc591\uc18c \ud568\ub7c9\ub3c4 \uc815\ub9bd\ud588\ub2e4.*<\/p>\n
*\uad8c\uc7a5 \uc601\uc591\uc18c \uae30\uc900\uc73c\ub85c (\uac1c) \uc131\uacac 38\uc885, \uc131\uc7a5\/\ubc88\uc2dd\uae30 40\uc885, (\uace0\uc591\uc774) \uc131\ubb18 41\uc885, \uc131\uc7a5\/\ubc88\uc2dd\uae30 43\uc885 \uc124\uc815. \uac1c\uc640 \uace0\uc591\uc774 \uc644\uc804 \uc0ac\ub8cc\uc758 \uad8c\uc7a5 \uc601\uc591\uc18c \ud568\ub7c9\uc740 \u2018\ub2e8\uc704\/\uac74\ubb3c 100g\u2019\uacfc \u2018\ub2e8\uc704\/1,000kcal \ub300\uc0ac\uc5d0\ub108\uc9c0\u2019\ub85c \ud45c\uc2dc<\/p>\n
<\/p>\n
\uc774\ubc88 \uad6d\ub0b4 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc \uc601\uc591\ud45c\uc900 \uc124\uc815\uc740 \uc9c0\ub09c\ud574 8\uc6d4 \uc815\ubd80\uac00 \ubc1c\ud45c\ud55c \u2018\ubc18\ub824\ub3d9\ubb3c \uc5f0\uad00 \uc0b0\uc5c5 \uc721\uc131 \ub300\ucc45\u2019\uc758 \uc77c\ud658\uc73c\ub85c \ucd94\uc9c4\ub410\ub2e4. \ud604\uc7ac \uac1c\uc815 \ucd94\uc9c4 \uc911\uc778 \u2018\uc0ac\ub8cc \ub4f1\uc758 \uae30\uc900 \ubc0f \uaddc\uaca9\u2019 \uace0\uc2dc \u2018\ubc18\ub824\ub3d9\ubb3c\uc0ac\ub8cc\uc758 \uae30\ud0c0 \ud45c\uc2dc \uc0ac\ud56d\u2019*\uc5d0 \uc774\ubc88 \uc601\uc591\ud45c\uc900\uc774 \uc801\uc6a9\ub3fc \u2018\ubc18\ub824\ub3d9\ubb3c\uc644\uc804\uc0ac\ub8cc\u2019**(\ud544\uc218 \uc601\uc591\uc18c \ucda9\uc871) \uae30\uc900\uc744 \uc81c\uc2dc\ud568\uc73c\ub85c\uc368 \uc815\ubd80\uc758 \uc81c\ub3c4\uac1c\uc120\uc744 \ub4b7\ubc1b\uce68\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n
*\ud3ab\ud478\ub4dc \ud45c\uc2dc\uae30\uc900\uc740 \uae30\uc874 \u2018\uc0ac\ub8cc \ub4f1\uc758 \uae30\uc900 \ubc0f \uaddc\uaca9(\ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80 \uace0\uc2dc)\u2019\uc744 \uac1c\uc815\ud558\ub294 \ubc29\ud5a5\uc73c\ub85c \ucd94\uc9c4. \ud604\ud589 \uace0\uc2dc \u2018\uc0ac\ub8cc\uc758 \uae30\ud0c0 \ud45c\uc2dc\uc0ac\ud56d\u2019\uacfc \ubcc4\ub3c4\ub85c \u2018\ubc18\ub824\ub3d9\ubb3c\uc0ac\ub8cc\uc758 \uae30\ud0c0 \ud45c\uc2dc\uc0ac\ud56d\u2019\ucd94\uac00<\/p>\n
**\ubcc4\ub3c4\uc758 \uc601\uc591\uacf5\uae09 \uc5c6\uc774 \uc131\uc7a5\ub2e8\uacc4\ubcc4 \ubc18\ub824\ub3d9\ubb3c(\uac1c, \uace0\uc591\uc774)\uc758 \uc601\uc591\uc18c \uc694\uad6c\ub7c9\uc744 \ubaa8\ub450 \ucda9\uc871\uc2dc\ud0ac \uc218 \uc788\ub3c4\ub85d \uc601\uc591 \uc870\uc131\uc774 \uad6c\uc131\ub41c \uac1c\u00b7\uace0\uc591\uc774 \uc0ac\ub8cc<\/p>\n
<\/p>\n
\uc774\uc640 \uad00\ub828, \ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80\ub294 \uc9c0\ub09c 9\uc6d4 23\uc77c, \uac00\ucd95\uc6a9 \uc0ac\ub8cc\uc640 \uad6c\ubd84\ub418\ub294 \uac1c\u00b7\uace0\uc591\uc774 \uc0ac\ub8cc \ud45c\uc2dc \uae30\uc900(\uc548)\uc744 \ub9c8\ub828\ud574 \uacf5\uccad\ud68c\ub97c \uc5f0 \ubc14 \uc788\ub2e4.<\/p>\n
<\/p>\n
\uad6d\ub9bd\ucd95\uc0b0\uacfc\ud559\uc6d0\uc740 \uc774\ubc88 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc \uc601\uc591\ud45c\uc900 \uc124\uc815\uc774 \uad6d\ub0b4 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc\uc758 \ud488\uc9c8 \ud5a5\uc0c1\uacfc \uad6d\uc0b0 \uc0ac\ub8cc\uc5d0 \ub300\ud55c \uc2e0\ub8b0\ub3c4\ub97c \ub192\uc774\ub294 \ub4f1 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc \uc0b0\uc5c5 \uc804\ubc18\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uac83\uc73c\ub85c \uc608\uc0c1\ud588\ub2e4.<\/p>\n
<\/p>\n
\ud55c\uad6d\ud3ab\uc0ac\ub8cc\ud611\ud68c \uae40\uc0c1\ub355 \ud68c\uc7a5\uc740 \u201c\uad6d\uac00 \ub2e8\uc704 \uc601\uc591\ud45c\uc900\uc774 \ud604\uc7a5\uc5d0 \uc801\uc6a9\ub418\uba74 \uacfc\ud559\uc801\uc778 \uadfc\uac70\ub97c \ubc14\ud0d5\uc73c\ub85c \ubc18\ub824\ub3d9\ubb3c\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\uace0, \ub098\uc544\uac00 \uad6d\ub0b4 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc\uac00 \uc138\uacc4 \uc2dc\uc7a5\uc5d0\uc11c \uc548\uc804\uc131\uacfc \ud488\uc9c8\uc744 \uc778\uc815\ubc1b\ub294 \uae30\uc900\uc774 \ub420 \uac83\uc774\ub2e4.\u201d\ub77c\uace0 \uae30\ub300\uac10\uc744 \ub098\ud0c0\ub0c8\ub2e4.<\/p>\n
<\/p>\n
\ub18d\ucd0c\uc9c4\ud765\uccad \uad6d\ub9bd\ucd95\uc0b0\uacfc\ud559\uc6d0 \uc784\uae30\uc21c \uc6d0\uc7a5\uc740 \u201c\uad6d\ub0b4 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc \uc601\uc591\ud45c\uc900 \uc124\uc815\uc740 \uc18c\ube44\uc790\uac00 \uc548\uc2ec\ud558\uace0 \uc0ac\ub8cc \uc81c\ud488\uc744 \uc120\ud0dd\ud560 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \uc870\uc131\ud558\uace0 \ub098\uc544\uac00 \uad6d\ub0b4 \uc0ac\ub8cc \uc0b0\uc5c5\uc758 \uacbd\uc7c1\ub825\uc744 \uac15\ud654\ud558\ub294 \ub370 \uae30\uc5ec\ud560 \uac83\uc774\ub2e4.\u201d\ub77c\uba70 \u201c \ubc18\ub824\uacac \ud488\uc885, \uc5f0\ub839\uc5d0 \ub530\ub978 \uae30\ucd08 \uc601\uc591 \uc0dd\ub9ac \ucc28\uc774 \uaddc\uba85 \uc5f0\uad6c\ub97c \uafb8\uc900\ud788 \uc9c4\ud589\ud574 \uc601\uc591\ud45c\uc900\uc744 \uc9c0\uc18d\ud574\uc11c \uac1c\uc815\ud558\uace0 \uc2e0\ub8b0\ub3c4\ub97c \ub354\uc6b1 \ub192\uc5ec \ub098\uac00\uaca0\ub2e4.\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc6b0\ub9ac\ub098\ub77c \uc2e4\uc815\uc5d0 \ub9de\ub294 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc \uc601\uc591\ud45c\uc900\uc774 \uba85\ud655\ud788 \uc124\uc815\ub428\uc5d0 \ub530\ub77c \uc0ac\ub8cc\uc758 \ud488\uc9c8\uacfc \uc548\uc804\uc131\uc744 \ud655\ubcf4\ud558\uace0, \uad6d\ub0b4 \ubc18\ub824\ub3d9\ubb3c \uc0ac\ub8cc \uc0b0\uc5c5 \uc804\ubc18\uc758 \uacbd\uc7c1\ub825\uc774 \ub192\uc544\uc9c8 \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4. <\/p>\n","protected":false},"author":13,"featured_media":1677,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[15,2],"tags":[],"_links":{"self":[{"href":"https:\/\/inusnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1676"}],"collection":[{"href":"https:\/\/inusnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inusnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inusnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/inusnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1676"}],"version-history":[{"count":1,"href":"https:\/\/inusnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1676\/revisions"}],"predecessor-version":[{"id":1678,"href":"https:\/\/inusnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1676\/revisions\/1678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inusnews.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1677"}],"wp:attachment":[{"href":"https:\/\/inusnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inusnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inusnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}